17% of family caregivers are providing
40 hours of care a week or more
Powerful
Tools for Caregivers
Class Dates: To
Be Announced
What is this class
for?
Powerful Tools for Caregivers
is designed for non-professional family caregivers.
Whether you are helping a parent, spouse, friend, someone who lives
at home, in a nursing home, or across the country, Powerful Tools
for Caregivers offer support and assistance with decision making.
Powerful Tools for Caregivers is an excellent resource for learning
and applying tools for decision-making and self-care.
Includes
How-To_Do-It Book!
Each participant in AARP’s
Taking Care of You: Powerful Tools for Caregiving will receive a book
to accompany the class content. This book contains 15 chapters including:
• Hiring in-home help
• Helping memory-impaired elders
• Making legal & financial decisions
• Making decisions about care facility placement
• Understanding depression
• Making decisions about driving
What does the class
cover?
You will gain tools to:
• Help you reduce stress
• Communicate effectively with other family members, your doctor,
and paid help
• Take care of yourself
• Reduce guilt, anger & depression
• How you relax
• Make tough decisions
• Set Goals & problem-solve
Contact the Life
Center of Davidson County, Inc. for more information, registration,
dates, etc.
Credits: Legacy Caregiver
Services, Mather Life Services and NC AARP.
Copyright
© 2009 - NCFSP
Source:
National Alliance for Caregiving and AARP, Caregiving in the U.S.,
2004.
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